Sleep Soundly this Summer

2019-03-04T17:21:24+00:00

Have you had trouble sleeping this summer season? You’re not alone. Many find that the recent ample hours of daylight here in Kirkland can upset a good night’s rest. While the warm sunshine and extra sunlight may boost the spirit, it does not do much for your sleep. Fortunately, you can trust the sleep experts [...]

Sleep Soundly this Summer2019-03-04T17:21:24+00:00

Do I Have a Sinus Infection?

2019-03-04T19:43:34+00:00

It has been a hard year to stay healthy here in the Pacific Northwest. From stuffy noses to sore throats, it is easy to dismiss our symptoms as “just a cold.” Yet, all too many of us know that the common cold can quickly escalate into something more—a sinus infection. […]

Do I Have a Sinus Infection?2019-03-04T19:43:34+00:00

Beauty Sleep Is Real

2019-03-04T19:30:11+00:00

While beauty sleep has long been fabled, a recent study published by the Royal Society of Open Science found that beauty sleep is a real thing. It seems that sleep is of paramount importance to how we perceive one another. According to the research, men and women are deemed more attractive after a good night’s [...]

Beauty Sleep Is Real2019-03-04T19:30:11+00:00

Can Boosting Your Memory Be as Easy as Taking a Big Breath In?

2018-05-21T22:55:50+00:00

At some point or another, we have all had to take a deep breath and let go. But, what if a deep breath does just the opposite? What if instead of letting go, a deep breath could actually help you remember? New research published in the Journal of Neuroscience suggests just this—that a big breath [...]

Can Boosting Your Memory Be as Easy as Taking a Big Breath In?2018-05-21T22:55:50+00:00

How is Sleep Apnea Affecting Your Health?

2019-03-04T19:31:35+00:00

While many sleep soundly, a restful sleep can be impossible to come by for those who struggle with obstructive sleep apnea (OSA). It is estimated that 18 to 25 million Americans have sleep apnea—affecting four percent of middle-aged men and two percent of middle-aged women. As a good night’s rest is essential for good health, [...]

How is Sleep Apnea Affecting Your Health?2019-03-04T19:31:35+00:00

Enjoy Spring Without the Annoyance of Allergies

2019-03-04T19:22:04+00:00

As the sun peeks through and the temperatures begin to warm, we are reminded again what a beautiful season spring is in the Pacific Northwest. Light and breezy, the soft scent of blossoming flowers fills the air—while lovely to some, others are reminded of the not-so-pleasant sign of spring, seasonal allergies. With the pollen count [...]

Enjoy Spring Without the Annoyance of Allergies2019-03-04T19:22:04+00:00

Study: Sleep Apnea is Commonly Misdiagnosed as Depression

2019-03-04T19:21:57+00:00

A new study published in the September issue of the Journal of Clinical Sleep Medicine suggests that a strong link between sleep apnea and depression. Researchers at the University of Australia and Hospital of Perth found that obstructive sleep apnea may be frequently misdiagnosed as depression. Commonly under-diagnosed, sleep apnea and depression have many overlapping [...]

Study: Sleep Apnea is Commonly Misdiagnosed as Depression2019-03-04T19:21:57+00:00

What Can I Do to Make Allergy Season Better?

2019-03-04T19:19:06+00:00

Allergy season is upon us, but that doesn’t mean you need to suffer through it with watery eyes, a runny nose, and sinus issues. While allergy medications can help control symptoms to some extent, you may need a more comprehensive treatment plan to manage your allergy symptoms. We offer allergy testing and treatment in Kirkland [...]

What Can I Do to Make Allergy Season Better?2019-03-04T19:19:06+00:00

Putting a Stop to the Cycle of Sinus Infections

2019-03-04T19:18:57+00:00

Do you suffer from sinus infections on a regular basis? Many people with sinus problems spend years struggling with chronic pain, congestion, infection, and drainage. Problems also often include a decrease in smell and taste, as well as increased cough, hoarseness, bronchitis, and asthma. Sleep problems are also common due to obstructions that result in [...]

Putting a Stop to the Cycle of Sinus Infections2019-03-04T19:18:57+00:00

Sinus Problems and Solutions to Improve Your Health

2017-04-10T23:44:48+00:00

If you have difficulty breathing properly because of chronic sinus problems, we may recommend medical treatment, or surgery to correct the problem. Sinus-related disorders can interfere with your quality of life and make it difficult to fully engage in the activities you enjoy. Research shows that more than 40 million people are affected by sinus [...]

Sinus Problems and Solutions to Improve Your Health2017-04-10T23:44:48+00:00

What to Do About Your Spring Allergies in Seattle

2019-03-04T19:15:35+00:00

Common Symptoms and Causes of Nasal Allergies in Seattle and What You Can Do to Treat Them With spring officially kicking off on March 20th, just about everyone in Seattle is excited to finally get away from the icy chill of winter. However, not everyone is so thrilled about the freshly cut grass and pollen [...]

What to Do About Your Spring Allergies in Seattle2019-03-04T19:15:35+00:00

Do I Have to Keep Wearing This?

2019-03-04T19:13:55+00:00

Finding an Alternative to Your CPAP Device For those of you who know what a CPAP device is, the odds are you either know someone that uses one, or you, yourself use a CPAP device. A CPAP, orcontinuous positive air pressure machine, is a device that is often used for the treatment of sleep apnea [...]

Do I Have to Keep Wearing This?2019-03-04T19:13:55+00:00

HOW OBSTRUCTIVE SLEEPAPNEA MAY LEAD TO BLINDNESS

2019-03-04T19:11:29+00:00

Obstructive Sleep Apnea (OSA) is a common sleeping disorder where the breathing passage is partly closed off during sleep. Over the past several years, OSA has also been associated with a strong link to the loss of eyesight. Many people are unaware of the ENT treatments available to treat this disorder, but with all of the [...]

HOW OBSTRUCTIVE SLEEPAPNEA MAY LEAD TO BLINDNESS2019-03-04T19:11:29+00:00

Relief for Spring Allergies

2019-03-04T19:09:58+00:00

Are you someone who suffers from spring time allergies? Regardless of the type of plant it is, what causes the allergies is pollen. Spring allergies can often start as early as February, or whenever cedar and ash trees release pollen – they happen to be the first trees that do so. If you’re wondering what [...]

Relief for Spring Allergies2019-03-04T19:09:58+00:00
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